Weigh In record (no journal entry) for 23 April 2021
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77.9 kg
Lost so far: 4.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 37.95g | Prot: 21.66g | Carbs: 57.52g.
Breakfast: Сырники, Американо, Простоквашино Сметана 15%, Ермолино Блинчики с Мясом. Dinner: Макароны по Флотски, Салат из Помидоров и Огурцов. more...
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Losing 6.3 kg a Week
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Ольга 77*'s Weight History
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