Weigh In record (no journal entry) for 23 April 2021
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59 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 63.38g | Prot: 44.56g | Carbs: 32.15g.
Breakfast: 生菜. Lunch: 豆腐漢堡排, 地瓜葉, 全聯 茭白筍. Snacks/Other: 老妹的灶下 生酮布朗尼, 金格 長崎蛋糕(蜂蜜), 全家 大杯冰拿鐵. more...
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Losing 1.1 kg a Week
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linda86007's Weight History
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