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Back on track.
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74.2 kg
Lost so far: 6.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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640 kcal
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Fat: 17.53g | Prot: 45.81g | Carbs: 79.41g.
Breakfast: All Natural Strawberry Yogurt Nutrition Bar, water. Lunch: water, split pea. Dinner: shrimp. Snacks/Other: Sugar Free Dulce De Leche, cool whip, water, carbmaster, water, raspberries. more...
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2196 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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irisheyes63's Weight History
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