Weigh In record (no journal entry) for 23 April 2021
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88.1 kg
Lost so far: 14.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 81.70g | Prot: 105.70g | Carbs: 328.00g.
Breakfast: Red Bull Red Bull, Nöm Pro 35 Protein Vanille. Lunch: McDonald's McFlurry Topping Schokosauce, Mcdonald's Mcflurry Pick UP, McDonald's Curry Sauce, McDonald's Hamburger, McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (6). more...
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Losing 2.1 kg a Week
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Christoph__22's Weight History
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