a246_987989's Journal, 23 Apr 21

排便
56.5 kg Lost so far: 8.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
599 kcal Fat: 15.08g | Prot: 43.81g | Carbs: 81.12g.   Breakfast: 義美 古早傳統豆乾, 白米粥, 茶葉蛋, Zespri 黃金奇異果, Costco 科克蘭零脂希臘式優格. Snacks/Other: 養樂多 養樂多300light. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a246_987989's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.