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昨晚有吃滷味
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60.5 kg
Lost so far: 7.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 50.63g | Prot: 38.55g | Carbs: 95.14g.
Breakfast: 樂事 (Lay's) 大波浪碳烤海鮮口味洋芋片, 光泉 無糖豆漿, 普通火腿片（約11％脂肪）, 白吐司, 雞蛋（整個）, 沙拉. Lunch: 貢丸, 雪菜, 炒桂竹筍, 高麗菜, 五花肉, 白飯. Dinner: 香蕉. more...
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steady weight
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