Weigh In record (no journal entry) for 22 April 2021
|
89 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 15.50g | Prot: 92.66g | Carbs: 106.31g.
Breakfast: Plátano Verde, Noel Carve, Banano, SERVITAL VITAMX, Servital Colegen Max, Café Colado. Lunch: Cilantro, Latti Queso Mozzarella en Tajadas, Curry en Polvo, Tomates Cherry, Lechuga, Salchichas de pollo, Brócoli, Habichuelas. Snacks/Other: SERVITAL VITAMX, Piña, Naranjas, Tomates. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortizm22's Weight History
|