Weigh In record (no journal entry) for 22 April 2021
|
97.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
2111 kcal
|
Fat: 170.02g | Prot: 71.91g | Carbs: 74.17g.
Breakfast: Сливочное Масло, Фитнес Линия Хлебцы Молодцы, Омлет, Кофе. Lunch: Простоквашино Сметана 25%, Кинза, Гречка Отварная. Dinner: Лето Петрушка Свежая, Жареное Яйцо. Snacks/Other: Творог 5%, Ого Отруби Пшеничные, Кефир 2,5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotishka2001's Weight History
|