Weigh In record (no journal entry) for 22 April 2021
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102.3 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 23.27g | Prot: 47.64g | Carbs: 72.15g.
Lunch: Bolinho de Bacalhau, Mel, Agrião, Peito de Frango, Queijo Gorgonzola, Morangos, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.8 kg a Week
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Giuliano.Pietro's Weight History
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