Weigh In record (no journal entry) for 22 April 2021
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60.1 kg
Lost so far: 11 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 75.37g | Prot: 81.99g | Carbs: 222.85g.
Breakfast: Mamão Papaia, Boa Nata Queijo Prato Bola, Café (Infusão), Ovo Mexido. Lunch: Batatas (Casca, com Sal, Fervido), Jasmine Gergelim Branco Natural, Sadia Filezinho de Frango (Sassami), Alface. Dinner: Pizza de Queijo (36 cm), Coca-Cola Coca-Cola. Snacks/Other: Kreminas Manteiga com Sal, Vitória Queijo Bola, Pão Francês, Maçã, Banana Prata. more...
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Losing 0.5 kg a Week
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Gessica Pessoa's Weight History
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