Weigh In record (no journal entry) for 22 April 2021
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63.6 kg
Lost so far: 33 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 20.87g | Prot: 23.26g | Carbs: 50.04g.
Breakfast: Café com Leite Desnatado, Itambé Requeijão Cremoso Light, Pão Francês sem Miolo. Lunch: Panelada, Cuscuz (Cozido). Snacks/Other: Pão Francês sem Miolo. more...
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Losing 2.1 kg a Week
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projetodisney's Weight History
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