Weigh In record (no journal entry) for 22 April 2021
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53.6 kg
Lost so far: 1.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 81.63g | Prot: 71.83g | Carbs: 230.61g.
Breakfast: Continente Nachos com Sal, Bolacha Cookie com Pepitas de Chocolate, Continente Bolacha com Recheio de Cacau, Maçã, Matinal Manteiga Magra, Pingo Doce Fiambre da Pá, Papo Seco. Dinner: Almôndegas com Molho (Mistura), Esparguete. more...
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Gaining 0.7 kg a Week
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danielapereira1998@'s Weight History
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