Weigh In record (no journal entry) for 22 April 2021
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109 kg
Lost so far: 19 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 78.45g | Prot: 58.96g | Carbs: 28.55g.
Breakfast: Ovo. Dinner: Estrela do Oriente Castanha do Pará, Walmart Queijo Mussarela, Sadia Bacon em Cubos, Ovo. Snacks/Other: Abacaxi. more...
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Gaining 0.4 kg a Week
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pablodidone's Weight History
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