Weigh In record (no journal entry) for 22 April 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 62.76g | Prot: 54.41g | Carbs: 117.79g.
Breakfast: 李子, 7-11 蒸地瓜, 黑咖啡, 煮熟的綠色椰菜, Costco 無骨雞腿排. Dinner: Costco 豬梅花火鍋片, 生菜, 麵包. more...
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Losing 5.6 kg a Week
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featherlightoo's Weight History
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