Weigh In record (no journal entry) for 22 April 2021
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 80.36g | Prot: 64.78g | Carbs: 83.09g.
Breakfast: Hellmann's Maionese, Coqueiro Atum em Pedaços, Baldini Pão de Forma 100% Integral. Lunch: Aurora Linguiça Churrasco, Coração de Frango, Picanha, Tio João Arroz Integral Cozido, Tomates, Hellmann's Maionese. Dinner: Perdigão Linguiça Mista Churrasco. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 0.6 kg a Week
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MaryLima60's Weight History
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