Weigh In record (no journal entry) for 22 April 2021
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 54.00g | Prot: 129.35g | Carbs: 184.00g.
Breakfast: Fiber One Honey Clusters Cereal, Publix Skim Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Kraft Velveeta Cheese, Birds Eye Steamfresh Broccoli, Heinz 57 Steak Sauce, Ground Elk Meat. Snacks/Other: Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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