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Yeah! On a roll again, and feeling good.
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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987 kcal
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Fat: 60.54g | Prot: 74.65g | Carbs: 36.59g.
Breakfast: Skinny Water, Atkins Cinnamon Bar. Lunch: Hellmann's Real Mayonnaise, Shredded Cheddar Cheese, Bacon (Cured, Microwaved, Cooked), Deli Fresh Turkey, Low Carb Wheat Bread. Dinner: Skinny Water (Orange, Cranberry, Tangerine), Shredded Cheddar Cheese, Bacon Bits, Deli Fresh Oven Roasted Chicken Breast Cuts, Baby Spinach, Boiled Egg. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Jell-O Gelatin Snack. more...
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2602 kcal
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Exercise:
Exercise machine (slow) - 4 minutes, Shopping - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Resting - 5 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
04 Feb 11 by member: sophie99
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Thanks, Sophie. You're doing amazingly well, too!
07 Feb 11 by member: bcbloyd
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