Weigh In record (no journal entry) for 22 April 2021
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128.2 kg
Lost so far: 3.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 59.06g | Prot: 76.02g | Carbs: 282.48g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , 2% Fat Milk. Lunch: Fried Tofu , Takoyaki, Tuna Maki, Salmon Maki, Sushi Shop Rainbow Roll. Dinner: President's Choice Roasted Red Pepper Hummus, Compliments Greek Pita Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: President's Choice White Cheddar Popcorn, Snack Pack Chocolate Pudding, Heinz Tomato Juice, Cadbury Dairy Milk Fruit & Nut Bar. more...
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Losing 0.3 kg a Week
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heathercampbell1's Weight History
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