Weigh In record (no journal entry) for 22 April 2021
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64.9 kg
Lost so far: 8.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 98.56g | Prot: 82.63g | Carbs: 339.19g.
Breakfast: Offset Pretty Little Meal . Lunch: Apostels Zaziki, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Paprikasteaks. Dinner: Eiersalat, K-Classic Saitenwurst , Laugenstange, Laugenbrezeln, Edeka Kaffee Kuchen Mohn, Gut & Günstig Zitronenkuchen. Snacks/Other: Dolce Gusto Nesquik, Dolce Gusto Cappuccino. more...
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Losing 2.3 kg a Week
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KathiMeer55's Weight History
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