Weigh In record (no journal entry) for 22 April 2021
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63.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 12.28g | Prot: 10.79g | Carbs: 15.24g.
Breakfast: Pågen Lingongrova (40g), Kokt Ägg, Bregott Bregott Normalsaltat, Skåne Mejerier Mellanmjölk, Honung, ICA Prästost. more...
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steady weight
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