Weigh In record (no journal entry) for 22 April 2021
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81.9 kg
Lost so far: 10.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 55.29g | Prot: 118.74g | Carbs: 156.34g.
Breakfast: Myprotein Impact Diet Whey Chocolate, Lactel Lait Demi-Écrémé, Fraises, Banane. Lunch: Danone Actimel 0%, Champignons, Oignons, Pâturages Crème Fleurette Légère 12%, Marque Repère Riz Long Basmati , Blanc de Poulet. Dinner: Subway Cookie Double Chocolate Cookie, Subway Wrap Poulet Caesar. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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Losing 1.4 kg a Week
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Chloé chan's Weight History
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