Weigh In record (no journal entry) for 22 April 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 39.44g | Prot: 30.73g | Carbs: 162.30g.
Breakfast: Indomie Mi Goreng Jumbo. Lunch: Bakmi GM Pangsit Goreng, Uleg Sambal Pedas, Beef Meatballs, Brown Rice. Snacks/Other: Orange Juice , Vegetable Spring Roll, Iced Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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velani.wijaya's Weight History
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