Weigh In record (no journal entry) for 22 April 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 22.48g | Prot: 58.16g | Carbs: 130.01g.
Breakfast: Hacendado Bifidus Desnatado Natural Edulcorado Cremoso, RealValle Jamón de Pavo Finas Lonchas, Hacendado Quesitos Light, Carrefour Tortitas de Maíz. Lunch: Hacendado Salsa de Queso, Cebollas, Tomate, Hacendado Gourmet Maxi, Verduras al Vapor Katia, Hacendado Burger Pollo Rural Gruesa. Dinner: Hacendado Mayonesa Ligera, Estrella Galicia Cerveza, Verduras al Vapor Katia, Jamón Ibérico de Bellota. Snacks/Other: Hacendado Palomitas de Maíz, Bavaria Cerveza 8.6, Clesa Crema Bombón 0%, Plátano. more...
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1984 kcal
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Exercise:
Roller Blading - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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koalakate's Weight History
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