Weigh In record (no journal entry) for 22 April 2021
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59.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 20.68g | Prot: 29.26g | Carbs: 96.25g.
Breakfast: 7-11 蜂蜜檸檬水, 地瓜, 鴨蛋, 懶惰姐 大千張. Lunch: 7-11 蜂蜜檸檬水, 雜糧飯, 味王 紅咖哩雞肉. more...
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Gaining 4.2 kg a Week
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carol0120lee's Weight History
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