Weigh In record (no journal entry) for 22 April 2021
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70.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 42.64g | Prot: 35.59g | Carbs: 161.34g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Gut & Günstig Waldfrucht Konfitüre Extra, Gut & Günstig Sandwich Vollkorntoast, Kaffee mit Milch. Lunch: Eisbergsalat, Edeka Italia Gorgonzola, Gut & Günstig Delikatess Hähnchenbrust, Körnerbrot. Dinner: Maggi Ravioli in Pikanter Sauce. Snacks/Other: Aldi Blätterkrokant, Birnen. more...
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steady weight
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aliciay1234's Weight History
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