Weigh In record (no journal entry) for 22 April 2021
|
97.1 kg
Lost so far: 24.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 57.05g | Prot: 109.94g | Carbs: 113.00g.
Breakfast: Brioche Pasquier Pain au Lait, Auchan Jus de Pamplemousse, Café Expresso. Lunch: Oeuf, Créaline Purée de Brocolis, Pommes Gala, Filet de Poulet. Dinner: Fromage Feta, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Rians Faisselle et Son Coulis de Framboise, Oeuf, Filet de Poulet, Soignon Fromage de Chèvre , Coeur de Lion Coulommiers , Wasa Authentique. Snacks/Other: Pommes Gala. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tentative13's Weight History
|