Weigh In record (no journal entry) for 22 April 2021
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 29.11g | Prot: 55.32g | Carbs: 27.60g.
Breakfast: Творог 5%, Сыр Стародубский Сыр Тильзитер 45%, Куриное Филе. Lunch: Сыр Стародубский Сыр Тильзитер 45%, Вареное Яйцо. Dinner: Магнит Хлебцы Пшеничные, Творог 5%, Сыр Стародубский Сыр Тильзитер 45%, Смак Хлеб Кайзер. more...
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Losing 2.1 kg a Week
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МарияMatrosova's Weight History
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