yumyammy's Journal, 17 Apr 21

Egg5
59.7 kg Lost so far: 1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1112 kcal Fat: 97.84g | Prot: 48.87g | Carbs: 5.49g.   Breakfast: 웨스트골드 가염버터, 구운계란. Lunch: 프리고 스트링치즈, G7 블랙커피, 달걀, Jarrow Formulas MCT Oil, 데체코 엑스트라 버진 올리브유, 앵커 무염버터. Dinner: 구운계란, 웨스트골드 가염버터, 일화 초정탄산수, 상하치즈 더블업 체다슬라이스. more...
Losing 1.4 kg a Week

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yumyammy's Weight History


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