Weigh In record (no journal entry) for 22 April 2021
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66.7 kg
Lost so far: 5.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 36.86g | Prot: 64.06g | Carbs: 140.09g.
Breakfast: ON 分離乳清蛋白營養補充粉(香草風味), 咖啡. Lunch: 豬里肉（全塊，瘦肉）, 白飯. Dinner: 和路雪 梦龙抹茶冰淇淋, 爭鮮 壽司. more...
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Losing 0.9 kg a Week
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wintersunshine's Weight History
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