Weigh In record (no journal entry) for 21 April 2021
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94 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 50.17g | Prot: 75.87g | Carbs: 21.49g.
Dinner: Molto Puré de Tomate, Huevo Duro, Zanahoria, La Serenísima Queso Cremón, Pechuga de Pollo a la Plancha. Snacks/Other: Aguila Chocolate 60% Cacao, Nuez, 214 Fiambre Cocido, La Paulina Queso Danbo, La Serenísima Crema de Leche, Té (Infusión). more...
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Gaining 0.5 kg a Week
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