Weigh In record (no journal entry) for 22 April 2021
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67.8 kg
Lost so far: 22.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 64.83g | Prot: 69.42g | Carbs: 82.45g.
Breakfast: 7-11 熱美式(中). Lunch: 中華 嫩豆腐, 浤良食品 松花皮蛋, 炒小白菜, 炒桂竹筍, 煎雞蛋, 早安美芝城 花生吐司, Costco 低脂豬絞肉, 懶姐 千張, 韭菜, Costco 蝦仁, 大成 義式迷迭雞胸肉. Dinner: 全聯 豬五花火鍋肉片, 卜蜂 照燒雞腿排, 花生醬, 白吐司. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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