Weigh In record (no journal entry) for 21 April 2021
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57.7 kg
Lost so far: 5.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 59.29g | Prot: 59.62g | Carbs: 147.70g.
Breakfast: 군고구마, 아메리카노, 한라봉. Lunch: 밥, 장어구이. Dinner: 밥, 소고기 갈비살. more...
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Losing 6.3 kg a Week
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