Weigh In record (no journal entry) for 22 April 2021
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77.8 kg
Lost so far: 5.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 46.54g | Prot: 54.91g | Carbs: 130.30g.
Breakfast: Terong Goreng, Tempe Goreng, Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Roma Sari Gandum Sandwich Susu & Coklat, Risoles, Dum Dum Thai Iced Tea. more...
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Losing 0.0 kg a Week
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mahyatunfitria's Weight History
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