莫等黛's Journal, 21 Apr 21

14:00軟便劑3/14:00排便
46.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1285 kcal Fat: 64.01g | Prot: 64.62g | Carbs: 119.52g.   Breakfast: 無糖豆漿. Dinner: 雞蛋(整個), 蛋餅, 豆漿. Snacks/Other: 烤腰果(加鹽巴), 糖村 娃娃花生酥糖, 木瓜, HAITAI 海太營養餅乾, 本味誠現 乳酥餅. more...
Gaining 4.9 kg a Week





莫等黛's Weight History


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