Weigh In record (no journal entry) for 19 April 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 20.49g | Prot: 38.45g | Carbs: 85.97g.
Breakfast: Café con Leche Descremada, Riera Tostadas Light. Lunch: Paladini Salchicha Parrillera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. Dinner: Sardinas en Aceite (Enlatadas), Arroz al Curry. Snacks/Other: Grido Helado de Frutilla al Agua. more...
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