Сазанчикова Анастасия's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021

53.8 kg Lost so far: 2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

498 kcal

Fat: 19.90g | Prot: 39.50g | Carbs: 40.30g. Lunch: Ростик'c - KFC Кофе Глясе 0,2, Ростик'c - KFC 6 Стрипса Острых. more...

1536 kcal

Exercise: Yoga (Hot) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 0.2 kg a Week


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Сазанчикова Анастасия's Weight History