Weigh In record (no journal entry) for 21 April 2021
|
78.1 kg
Lost so far: 17.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 25.75g | Prot: 36.73g | Carbs: 21.50g.
Breakfast: Herbalife Te de Hierbas, Herbalife Te NRG, Herbalife Herbal Aloe Concentrado. Lunch: Bragg Vinagre de Manzana Orgánico , Aceite de Oliva Extra Virgen, Kirkland Signature Mantequilla sin Sal, Salmón Atlántico Salvaje, Lechuga de Hoja Verde, Papa al Horno (Comiéndose la Cáscara). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|