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Sigh!!!weekend of parties...Must-Control-Self...Yuck!!!GO PACK GO!!!
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113.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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3365 kcal
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Fat: 218.44g | Prot: 148.66g | Carbs: 65.18g.
Breakfast: half and half, coffe, hardees breakfast bowl, water. Lunch: almonds, diet coke, summer sausage, water, muenster, cheddar cheese. Dinner: coors light beer, Deep Dish Pizza Quiche. Snacks/Other: white zinfandel, almonds. more...
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Gaining 4.8 kg a Week
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CoachKaz's Weight History
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