Weigh In record (no journal entry) for 21 April 2021
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59.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 41.21g | Prot: 58.38g | Carbs: 131.79g.
Lunch: Hellmann's Mayonesa Light, Tomates Cherry, Huevo, Zanahoria, Milanesa de Pollo al Horno. Dinner: Grido Helado, Tarta de Acelga, Arroz Blanco. Snacks/Other: Manzana, Granola, Tregar Yogur Light Batido, Milkaut Dulce de Leche, Exquisita Bizcochuelo de Chocolate, Mandarinas. more...
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1793 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 32 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 13 hours and 23 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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luliiperez's Weight History
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