Weigh In record (no journal entry) for 21 April 2021
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57.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 34.69g | Prot: 55.74g | Carbs: 142.90g.
Breakfast: Nani Aritos de Cereal, Tregar Yogur Durazno Descremado. Lunch: Grapefruit (Pink and Red) . Dinner: Vauquita Vauquita, Hellmann's Mayonesa Light, Egg, Chicken Breast, Alco Tomates Peritas. Snacks/Other: Arrocitas Galletas de Arroz Integral Yamani sin Sal, La Serenísima Dulce de Leche Clásico, Molinos Ala Tostadas de Arroz, CasanCrem CasanCrem Clásico, Gallo Bizcochos de Arroz Tortita Negra. more...
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Gaining 0.5 kg a Week
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