Weigh In record (no journal entry) for 21 April 2021
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 68.33g | Prot: 69.34g | Carbs: 203.42g.
Breakfast: Café Instantâneo (em Pó). Lunch: Cem Porcento Bolacha Alfarroba, Batata Assada, Carne de Porco do Lombo Assada, Sopa de Espinafres. Dinner: Macarrão Cremoso com Queijo. Snacks/Other: Pão-de-Ló, Mimosa Leite Meio Gordo, Chá (Infusão), Royal Gelatina 10Kcal, Uvas tipo Europeu, Kiwi. more...
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Losing 1.4 kg a Week
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anisabela's Weight History
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