Weigh In record (no journal entry) for 21 April 2021
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50.6 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 46.65g | Prot: 63.23g | Carbs: 122.19g.
Breakfast: Bakso Daging Sapi, Nasi Goreng Cina. Dinner: Telur Dadar, Ikan Tenggiri, Nasi Putih. Snacks/Other: Roti, Roma Malkist Rasa Abon, Tumis Oncom, Buras. more...
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Losing 0.8 kg a Week
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.hellowria.'s Weight History
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