Weigh In record (no journal entry) for 21 April 2021
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 113.80g | Prot: 94.71g | Carbs: 230.03g.
Breakfast: Fiber One Honey Clusters Cereal, Publix Skim Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Ground Elk Meat, Heinz 57 Steak Sauce, Butter , Minute Ready to Serve White Rice. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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