fabianchacon's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
123 kg Lost so far: 11.1 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
2714 kcal Fat: 130.79g | Prot: 142.64g | Carbs: 237.04g.   Breakfast: Papa Rellena. Lunch: Ensalada de Atún, Arroz Blanco, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado). Dinner: Papas a la Francesa, El Corral Hamburguesa Corral, Prime Cheese Queso Pera con Bocadillo. more...
Losing 2.8 kg a Week

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fabianchacon's Weight History


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