Weigh In record (no journal entry) for 21 April 2021
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 64.03g | Prot: 58.51g | Carbs: 110.74g.
Breakfast: Своя Линия Сыр Голландский , Огурец (с Кожурой), Вареное Яйцо, Чай. Lunch: McDonald's Чизбургер , McDonald's Картошка Фри Большая, McDonald's Наггетсы. more...
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Gaining 0.1 kg a Week
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e5vquwxhju's Weight History
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