Weigh In record (no journal entry) for 21 April 2021
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53.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 39.07g | Prot: 45.29g | Carbs: 12.23g.
Dinner: 田原香 滴雞精, 控肉, 午仔魚, 白切雞, 炒高麗菜, 苦瓜炒蛋. more...
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steady weight
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yunjun1119's Weight History
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