nikmontana's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
67.2 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
2542 kcal Fat: 59.12g | Prot: 162.97g | Carbs: 333.38g.   Breakfast: Lindt Fondente Classico, Colbat Protein Oatmeal, Cobalt Protein Oatmeal Gusto Pizza, Myprotein Impact Whey Isolate, Uovo. Lunch: Milbona Dessert Proteico al Cioccolato, Lidl Frusta di Pizza. Dinner: Grana Padano Grana Padano, Chef Panna Leggera, La Fattoria del Cavaliere Sugo alle Noci, Conad Bavette. Snacks/Other: Fior di Natura Gallette di Riso, Nocciole, Kalos Yogurt Greco 0%. more...
Gaining 0.3 kg a Week

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nikmontana's Weight History


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