Weigh In record (no journal entry) for 21 April 2021
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75.6 kg
Lost so far: 2.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 33.70g | Prot: 58.64g | Carbs: 142.01g.
Breakfast: AH Havermoutvlokken, AH Kokosdrink. Lunch: Peijnenburg Ontbijtkoek, Ketchup, Milner Extra Belegen 30+ Kaas, Volkoren Brood. Dinner: Droge Geraspte Parmezaanse Kaas, Tomatensaus, Aubergine, Coop Lamsgehakt. Snacks/Other: Aardbeien. more...
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Losing 0.1 kg a Week
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Belinda50's Weight History
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