Weigh In record (no journal entry) for 21 April 2021
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 20.02g | Prot: 50.58g | Carbs: 99.36g.
Breakfast: Indonesian Steamed Tofu Wrapped in Banana Leaves, Green String Beans, Cooked Fish, Nasi Putih. Lunch: Fitbar Fitbar Tiramisu Delight , Cimory Squeeze Yoghurt. Dinner: Indonesian Steamed Tofu Wrapped in Banana Leaves, Indonesian Goldfish Wrapped in Banana Leaves, Nasi Putih. Snacks/Other: Prosana Proffle Coklat. more...
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Losing 1.2 kg a Week
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cheezzymoo's Weight History
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