Weigh In record (no journal entry) for 21 April 2021
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70.2 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 51.89g | Prot: 63.70g | Carbs: 31.29g.
Breakfast: 安怡 奶粉. Dinner: 煎雞蛋, 牛排, 大成 嫩煎雞腿排. more...
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Gaining 1.4 kg a Week
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chang19700220's Weight History
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